T-Shirts

Our Programs

  • All Star Gymnastics

  • All Star Sports

  • Dance Stars

  • Field Day

  • Fitness Stars

  • Kids Dance Party

  • Music Stars

  • Yoga Stars

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About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.


We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

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What started as a dream to get kids more active and physically fit expanded into building Stretch- N-Grow. Kendra Urban has been a Stretch-n-Grow owner since 2006, having served hundreds of thousands of families over the years.


We serve Southlake, Colleyville, North Richland Hills, Keller, Downtown, Central & NW Fort Worth, Weatherford, Southern DFW, & Ellis County.

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Teach children how they should live, and they will remember it all their life. – Proverbs 22:6