Our Programs

  • All Star Gymnastics

  • All Star Sports

  • Dance Stars

  • Field Day

  • Fitness Stars

  • Kids Dance Party

  • Music Stars

  • Yoga Stars

About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.


We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

What started as a dream to get kids more active and physically fit expanded into building Stretch- N-Grow. Kendra Urban has been a Stretch-n-Grow owner since 2006, having served hundreds of thousands of families over the years.


We serve Southlake, Colleyville, North Richland Hills, Keller, Downtown, Central & NW Fort Worth, Weatherford, Southern DFW, & Ellis County.

Teach children how they should live, and they will remember it all their life. – Proverbs 22:6

SCHOOL PARTNERSHIP FAQ

How do schools with little or no budget do it? Do they ever charge an Activity Fee?

The cost for one SNG class is nominal. Our Partnership Program averages out to around $2.25 per child! Most schools charge a small activity fee or include the cost in registration/supply fee or tuition increase. The cost is low... the benefits are tremendous. Click on "Get a Proposal" to see how affordable our program can be at your school!

Are Stretch-n-Grow workers qualified to work with our children?

YES! EVERY instructor is a certified Youth Fitness Specialist with specific training in physical and nutrition education for young children. Every coach has successfully completed a required FBI Fingerprint Screen, DSS Background Investigation, CPR & FIRST AID Certification and undergoes TB screening. Instructor documentation is always provided to the school.

We don’t have a lot of space or time. We know all kids need SNG, but how can we do it?

Regarding space…If you have classrooms, you have room for SNG! We can also use large corridors, schoolers’ room, lunch area or foyer. Regarding time…our schools work SNG right into the children’s daily activities. We can even match the theme of our classes to cross over into your teachers’ curriculum.