You Want the Best for Your Kids… and We’re Here to Give it to You


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Enroll your Child
See your Star get moving!

Trying to juggle everything as a parent can become a constant battle against the clock. You want to fit in activities that nourish your kids’ minds, keep them healthy, and keep them entertained.


While you balance all the other things that working parents have to do, we step in and help provide that nourishment for your child’s mind and body during their school day.



  • Save time and resources by conveniently enrolling your kids in extracurriculars at their school.

  • Allows for an easier, more relaxing evening and family time!

  • Creates social butterflies as your kids will form bonds with classmates within our fun programs.

  • From self control to teamwork to emotional intelligence, we help you reap the benefits and stay informed with weekly emails and social media.

So put your feet up, relax, and ENROLL NOW

Our Programs

  • All Star Gymnastics

  • All Star Sports

  • Dance Stars

  • Field Day

  • Fitness Stars

  • Kids Dance Party

  • Music Stars

  • Yoga Stars

About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.

We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

What started as a dream to get kids more active and physically fit expanded into building Stretch- N-Grow. Kendra Urban has been a Stretch-n-Grow owner since 2006, having served hundreds of thousands of families over the years.

We serve Southlake, Colleyville, North Richland Hills, Keller, Downtown, Central & NW Fort Worth, Weatherford, Southern DFW, & Ellis County.

Teach children how they should live, and they will remember it all their life. – Proverbs 22:6