STRETCHING Little Bodies and 

Growing STRONG Minds!


Yoga Stars helps kids channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.

With our engaging weekly sessions, our Stars explore simple yoga poses with songs, props, and stories. Our creative curriculum will have your Yoga Stars increasing their endurance, concentration, and confidence!


5 Points of Success

Develops body awareness

Definitively focus on building strength, intelligence, and independence

Direct outlets for stress management and hyperactivity

Deepen relationships by being part of a non-competitive group

Decrease a desire for electronic devices

Our Programs

  • All Star Gymnastics

  • All Star Sports

  • Dance Stars

  • Field Day

  • Fitness Stars

  • Kids Dance Party

  • Music Stars

  • Yoga Stars

About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.

We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

What started as a dream to get kids more active and physically fit expanded into building Stretch- N-Grow. Kendra Urban has been a Stretch-n-Grow owner since 2006, having served hundreds of thousands of families over the years.

We serve Southlake, Colleyville, North Richland Hills, Keller, Downtown, Central & NW Fort Worth, Weatherford, Southern DFW, & Ellis County.

Teach children how they should live, and they will remember it all their life. – Proverbs 22:6