top of page

Where Kids            to Move!

 LOVE 

       We engage the kids, excite the parents and enhance the curriculum when we bring our programs to your school.

 

         Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.

 

         We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

S C H O O L S

We offer school partnerships with enrichment programs that range from Fitness to Music classes.  Call the Certified Fitness Professionals to set up your classes today!

P A R E N T S

Looking to enroll your child in one of our amazing enrichment programs at your school? Register Here!

Our Core Values

INTEGRITY

We deliver on our promises and strive to meet and exceed expectations, creating the best programs, taught by the best people and delivered in the best places.

INVESTING IN PEOPLE

We give more than our programs to our schools, families, and staff. We give them time, resources, and our hearts because we’re dedicated to making their lives better in our way.

ENERGY & ENTHUSIASM

We engage the kids with joy and excitement in every class, and our energy fills the school.

We make growing up fun!

TEAMING UP

FOR OUR KIDS

We aim to partner with schools and parents to reach our common goal: happy, healthy, and successful kids.

LEADING WITH FAITH

Our faith-based core values are at the center of everything we do.

BALANCING

WORK & PLAY

Luckily, our work IS play. So this one is pretty easy for us. 

Upcoming Events

Our Programs

  • All Star Gymnastics

  • All Star Sports

  • Dance Stars

  • Field Day

  • Fitness Stars

  • Kids Dance Party

  • Music Stars

  • Yoga Stars

About Stretch-n-Grow

Stretch -n- Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools.


We specialize in high quality, FUN exercise experiences that get kids moving, including: Fitness, Dance, Gymnastics, Sports, Music and Yoga.

What started as a dream to get kids more active and physically fit expanded into building Stretch- N-Grow. Kendra Urban has been a Stretch-n-Grow owner since 2006, having served hundreds of thousands of families over the years.


We serve Southlake, Colleyville, North Richland Hills, Keller, Downtown, Central & NW Fort Worth, Weatherford, Southern DFW, & Ellis County.

Teach children how they should live, and they will remember it all their life. – Proverbs 22:6

bottom of page